Tag Archives: humanity
Podcast Episode: Healing, Power, And Self-Reclamation
Pip: Mare Martell writes like someone who has decided, very firmly, that shrinking is for wool sweaters.
Mara: Today we're covering two territories that turn out to be the same conversation from different angles — what it looks like to take up space on your own terms, and what it sounds like to refuse to give that space back under pressure.
Pip: Let's start with the case for expansion.
Self-Expression And Taking Up Space
Mara: The question both posts in this segment are circling is deceptively simple: what happened to the version of you that had no rules about how much room she was allowed to occupy?
Pip: Take up Space answers that directly. Here is the line that does the most work: "You were meant to be loud; to take up the space stolen from you by those who fear your wealth of experience and wisdom."
Mara: And the consequence is right there in the next sentence — words like old, crone, bitch get reframed not as insults but as tools of containment. The post is saying the vocabulary used against you was engineered to keep you small.
Pip: Which is a fairly efficient piece of social criticism dressed up as a pep talk.
Mara: Retrieve the Wild Woman traces how that containment gets installed in the first place. It maps the stages — girlhood, tweens, dating age, marriage — as a sequence of rule changes, each one narrowing what's permitted. By adulthood, the post argues, the Wild Woman is still there, just floating along behind, staring at the mud puddles.
Pip: The mud puddle as existential metaphor is doing a lot of heavy lifting, and honestly it earns it.
Mara: The post also cites a National Science Foundation figure — that people average over fifty thousand thoughts a day — to make the point that even ten thoughts about you amounts to 0.02 percent of someone's mental real estate. The worry about what others think costs you far more than it costs them.
Pip: So the math of self-consciousness is terrible and you should stop doing it.
Mara: That's essentially the argument, yes. Both posts land on permission — not permission granted by anyone else, but the kind you extend to yourself. Which is where the next segment picks up, because permission is a different thing entirely when it's being actively withheld.
Survivor Healing And Resistance
Mara: NO MORE is a poem written for a Clothesline Project event at a domestic violence crisis center, and it names its targets plainly from the first line — not victims, but the systems and people that tolerate violence and silence survivors.
Pip: The poem earns its title by repeating it as a refrain that builds. Here is the turn where it shifts from apology to declaration: "I won't lay prostate on the canvas and beg forgiveness for a sin I didn't commit but HE did. No. I won't do that. No More!"
Mara: What that shift means in practice is a formal refusal of the guilt transfer — the mechanism by which survivors get prosecuted in the court of public opinion while perpetrators get released back into the world. The poem names that directly: "while you sat in judgment of MY actions and MY life, He repeated his offensive on a sister and a wife."
Pip: That is not metaphor. That is a documented pattern described in plain verse.
Mara: The poem moves through several registers — grief, fury, irony — but it ends in collective voice. It closes by expanding from "I am one woman and I count" outward to "We are women whose light cannot be dimmed," building to a call-and-response that was clearly written to be spoken aloud in a room full of people who needed to hear it together.
Pip: There is a difference between a poem you read and a poem that is asking you to stand up while you read it. This one is the second kind.
Mara: And it connects back to everything the first segment was building toward — the Wild Woman who was told to step around the puddle, the woman told to stay small, eventually finding a voice loud enough to say the words that matter.
Pip: Taking up space and refusing to give it back — those turn out to be the same act at different moments in the same life.
Mara: Next time, we'll see what other territory that life covers.
Cloth Worth Weaving

We brought our screaming demons to heel
Our human bonds illuminate our immortal shields
Our roots run deep in Appalachian dead
Earned by laughter,
tears,
and broken bread
The Fates have granted the brightest path left
Deeply, clearly woven, in waft and weft
Intricate dances of prismatic threads
Bedecked in a wardrobe from deep riverbeds
Created with magic from circles of trust
The sacred chalice untarnished by rust
The Living Altar of each human’s being
Covenant together a future farseeing
Confidential
For the first time in my adult life, I am wearing a tankini with a big fluffy skirt over it and my belly is hanging out. I didn’t go swimming, but I am wearing my swimsuit. At first, I was a little nervous, but then I trust myself in the confidence of a balding, middle-aged man who is talking about his Jesus and how women need to be submissive. And I’ve walked around town, not giving a fuck.


BTW: Today is my Bestie’s birthday. I’m celebrating her in all her wonder. She is so very human and so authentic to her spirit it would be the biggest challenge not to admire her.

Estella-TAMP
Tragedy marked her life
Grief visited often for wine
Patience held her hand
History lived in deep companionship
Her spirit permeated the room
With elegant; lady-like perfume.
Every greeting warmed fresh with loving heart,
delivered with compassionate hands.
Adventure called her naivety which she answered joyfully.
Even if she glimpsed her rear view mirror,
Her vision always focused on the road in front of her.
With resilient strength she held her line as long as she could
Con todo mi corazón, me muevo con mayor suavidad gracias a Estella Gomez del Campo.
with my whole heart, I move more gently because of Estella Gomez del Campo
Celebrate
The griefs are many
but find value in truth that:
Each breath
Each heartbeat
Each moment celebrating
Each of those
Is a courtship of death.
By embracing
THIS breath
THIS heartbeat
THIS moment of joy
Is a nod of recognition
To infinite mystery

Our age is known
By the buried bones
Of our bloodline
Reflected in chosen heritage
And the legacy of their love.
Survival Safety
It is safe to play with the darkness again.
To coax it out from underneath the basement stairs.
To enthrall the dust from the bone filled closet.
To embrace the shadow that lurks beneath pallet.
The darkness loves to cuddle with the little self
reassuring the little, that learning deep truth
creates a Tower, crumbling accommodated fears
Darkness births wisdom from soul insults and betrayal.
The little’s shadow begs grief for the heart song abducted
Begs sorrow for the wounds caused by caustic demolition
caused by atrocities witnessed, experienced, coerced
The Darkness beseeches with terrified shrieks
anxiously imploring for tenderness and compassion
among the surplus of debris once cherished
Sermon of lies

On the knees of submission
Hard on the floor
The sin of omission
A morality score
Prayer hands clasped tightly
Like folding chair pews
Hymns resound violently
Long-sleeved black and blue
Submit to your husband
Follow his lead
Open your thighs
to embrace his seed
If life springs forth
from your virgin womb
raised the red, white, and blue
over a gifted soldier’s tomb
If your life becomes sacrifice
respond to what you allow
remember your promise,
remember your vow
Obey all the rules
follow the commands
Do as your told
Do not give demands
You’re less than a fetus
but more than you should be
tone down your laments
while living hypocrisy
Statistically Speaking; Racism (2)
I’m an animal!
I started out as a Mare
A pirate loudly aging
But I soon became an otter
Clinging to my people
Handle to handle
I turned into a fish
Overturned yellow tube
This was unintentional
I scaled rocks
Ducking under a sunken branch
Finally back on my trusty steed
I was a floater
Landing in dead pools
With big rocks and shallow water
Butt’s up was flowing over
Rapids that jostled rapidly
Happily lapping at the shore
Without good position,
I transmogrified into a T-Rex
Short little arms no water could reach
Neither could any feet
I magically became a turtle
Floundering on my back
Finally in the flow again,
Mostly sunny haint blue skies with
Partly cloudy wispy white
Lava-floe sun shrieking hotly
A hawk and a turkey buzzard
Circle the sky at different altitudes
I think out loud, “Ah, what a metaphor for my life.”
Chaos ensued, shenanigans had,
I laughed at myself in genuine mirth
I essentially stuttered downstream
One challenge to the next victory
How deeply grateful am I to learn
How I move in the depths
And handle the shallows
Ending up beached; engineering solutions
As I concluded the journey
I reverted and emerged, once again, Mare, but better for the experience.

