Tag Archives: spirit

Giving up grief

I’ve given up on grief.

It’s too small of a word

To contain the absence I feel 

To cover the sorrow that blooms 

Unexpectedly 

When I make coffee in the morning 

Or taste a muffin

Like you used to make

I’ve given up grief

It’s too small of a space

To hold all that was you

The way you laughed

The scent of your body

Fresh out of the shower

Or sweaty with work

I’ve given up grief

It’s too shallow for a feeling 

That is deeper than I thought

Although I suspected,

Your love holds me buoyant 

In the ocean of our commitment 

Yes, I’ve given up grief

Because the world requires 

The gift of who you were

Through my eyes. 

I can’t hold that when it,

Like you,

Were born to shine even now

Gail 1948-2025

How long will you linger on the pillow where last you lay your head?

What rose will remind me of the scent of your life that has evolved into dead?

What chime will ring out over the earth

That may likely forget your value; your worth?

Will the blushing dawn sing of the mourning you gave

Will the fiery sunset trumpet over your grave?

Will the willows tell your legend for eons to come

Whispering your legend in branches like drums?

Hats of many colors

I wear a lot of hats in my work life. Three of them are braided together for maximum service. I am a non-medical caregiver/companion. I am a commissioned lay chaplain. I am a Death Doula.

During the course of my relationship with my clients, I learn their quirks, their wants, needs, and their humor. I get to witness their family dynamics working and sometimes dysfunctional. I see them at their most vulnerable. I bathe them, change soiled clothing, help them maintain mobility, and because of and despite the messiness of aging, I fall in love with them and their lives.

As a lay chaplain, I feel comfortable and confident speaking to them about difficult topics such as death, dying, and how they want/need things to go as the reason for hiring me becomes more intrusive on their physical and therefore spiritual journey. I help them articulate what’s most important to and in their lives. To me, it feels holy.

As a Death Doula, I work in tandem with hospice. I help the families and my clients to understand what is happening, what is likely to happen, and insure the end of life is as smooth and comfortable as possible. I sing to my people. I read to my people. I hold vigil and space in silence. This feels sacred to me.

When my person dies, my love does not. Although I make myself available, families often go the way of the winds after my purpose with their loved ones has been fulfilled. The anchor has been lost and they drift away into their new normal. It’s not my favorite part of what I do, but I understand that vulnerability is not comfortable and I’ve witnessed them being so.

This past week I’ve lost two people I loved, cherished, and cared for. I’m currently serving a third. It’s hard. It hurts. It’s living and loving grief in a complex respect and surrender. I don’t have all the answers but I’m good at what I do.

As an accused angel in a meat suit, I will continue to serve, adapt, grow, learn, and embrace my own inevitable death because that breathes life into my soul. This is my happiness and my calling. It is my honor to walk my people home.

Hurricane Gale

I honestly feel like I am the eye of the hurricane 🌀.

No matter what happens around me, it’s going to be how it is.

I have control, such as it is, over my reactions even with big emotions.

I feel centered and balanced.

I’m shifting with the currents, adjusting my sails, allowing the journey to reveal itself as it comes.

I am calm.

This is my peace.

Deconstruction

At twenty-one I planned to die,

with a beer in one hand while getting high.

Nobody could see me, I didn’t exist

I screamed myself hoarse

while in their midst

Ironically, I didn’t tell

the secrets I had borne in hell

Imploding shrapnel from darkest places

Repulsed by misleading “loving” embraces

As I grew older, I refused my name

Pushing anger towards familial blame

I gave away my power

before it could be taken

If someone actually saw me,

they’d surely be mistaken

I never did because I knew I never could

It didn’t matter the effort

no matter how good.

I believed pain was love

because that’s what I was shown

Throughout my childhood

into the adult-self grown

I was Destructive in the sense that I had to tear down who I thought I was, who I believed myself to be. I had to dismantle the neglect, anger, bitterness, and apathy that were hidden under the guise of Love. Some of the wounds still ran blood. Some of them still had the knife protruding from my body. I walked around a victim, convinced I would cease to exist one day and that event would go unnoticed, under-appreciated, and quickly forgotten.

I was lied to, given gossip about my unworthiness for breakfast. I was taught values: The value of my vagina, the worthlessness of being barren, that I deserved wrath and disdain because, after all, I was the one insane.

I was force fed my inferiority until i vomited the parrot back to those whom despised the thought of me. The people who used every flicker of my light to read and implement my oppression. I allowed it, encouraged it because they lied love in the guise of vulnerability.

Despite all of that, I’ve broken that cycle. I know I am worthy of love. I know I am loved. I know I am kind, compassionate, loving, giving, helpful, wickedly smart, emotionally intelligent, with the sense of humor of a 12-year old boy who relishes bad jokes, fart jokes, dad jokes, irreverent and dark jokes.

I have accomplished more in the last five years because I believe in myself, my power, my skill, my experience, and my North Star; my loving heart. And best of all, I have a cheerleading band of friends who both keep me grounded and celebrate my successes in flights of fancy.

What a fantastic journey I have forged from the ashes of my youth. Nourishing the needs of my soul/spirit has been the best present I’ve ever given to myself. It leaks into the world like a floodlight of hope. Even better than that? I know it’s rightfully mine.

Lost Religion

There is a Spirit in the soil

The place where life begins

and to where it again returns

You have to run up to the very edge

of your very own grave

to understand how deeply

your Spirit’s truth can go

How connected we all are

as transient souls;

seperate but one

The Spirit calls out to us every moment

rarely is it heard as the truth

Destructive forces we are against it

We are poor stewards of our gift

our home, our residence, our church

Three Haikus

Spirit chaperone

Fills the room with comforting

Soul blessings granted

Her presence shows up

Love steadfast in her giving

Heartfelt fidelity

Granted allegiance

With open hearth, heart, and home

Humans night and day

#2699

Darkness when I close my eyes. Pinpoints of light flare and fade against the backs of my eyelids like constellations. I imagine myself walking along …

#2699

“But our past selves are a kind of ancestor too, I realize.”

I’ve packed up my old selves.

Some are in cardboard boxes

Not neatly arranged, but haphazard

Strewn about through my ages.

Some are neatly painted wooden heart-shaped chests.

There are broken pieces of sharp wood and rusty nails scattered about

If you peek inside the ones with the missing pieces;

Lids askew,

You’d see a lot of damage on the remnants of me in those

But if you put on the complimentary rose-colored heart-shaped glasses

You’ll know my intentions were true, even if theirs were not.

Some are in disco 🪩 balls sending spectrums of reflection outward

Loud, frantic movements, jutting hips and ruby painted lips 👄

But who I’ve become is more than those but still the sum

Healing Hugs

I hugged shame

I loved disgrace

I encouraged peace

To the weeping face

I heard confession

I felt mercy

I held his hand

Told him he’s worthy

Removed the prison

Of spoken word

Showed him value

By actions served

He sobbed for relief

From a god he doubted

Regret his badge

His sight; sin clouded

Visible pain

ached his soul

But his words dictated

Desperate control

Will he surrender?

Forgive his heart?

Remember his humanity,

That is tearing him apart?

I can’t fix him

Or make things better,

Just let him feel loved

Releasing the debtor

Whatever the Face

You don’t need permission to be angry with God
You’re not less of a human or any more flawed
It’s okay to yell, to scream, and to shake
To groan under your burden while your heart aches
To feel like you’re in it, totally alone
The weariness digging down deep in your bones
You don’t need permission to question your faith
To want something different than the cards that have played
You’re perfectly normal to deny what is true
The mistakes that were made that you can’t undo
Rejecting condolences because then “IT” is real
Bargaining, begging, willing to make deals
Wherever your God is, whatever the face
Know that you’re held in comfort and grace
The shoulders you cry on, the prayers that are offered
Are all given up to the ultimate Author