Be At Peace

 

lighthouse

Be at peace, my brothers and sisters,

shine your beacon where you roam

Know your power, my bloodkin,

Let love call you home.

Be at peace, my beloved friends,

Bring our spirits passions kept

Be at peace my loved ones

Be at peace with your deepest depths.

10 Behaviors of Genuine People

In a world of phony fads, media hype, virtual personas, and personal brands, being genuine is becoming an endangered quality.

Author and Contributing Writer for entrepreneur.com offers up wisdom.

I am in the habit of behaving this way. How many of these do you meet on a daily basis?

Source: 10 Behaviors of Genuine People

Rumble Strip

Cautionary sign

Cautionary sign

Here!

Let me strip naked, remove my facade,

so you can see inside of me

that I’m human

and not God

Here!

Let me wipe away my poker face

so you can peek beneath the mask

realize my barren

mundane task

Here!

Let me demonstrate how dying feels

be locked up without parole

be removed totally

life without a soul

Opinion: Rev. Morrill addresses ‘Black Lives Matter’

This past July, a church committee requested a new message on the electronic sign, which faces the Oak Ridge Turnpike. The message they requested was “Black Lives Matter.” The board of the Oak Ridge Unitarian Universalist Church, or ORUUC, voted to approve it, and the message was added to the sign’s series of scrolling messages.

Source: Opinion: Rev. Morrill addresses ‘Black Lives Matter’

Thirty Something

Okay, so I’ve been working diligently to amass my work for the first display of my art on June 20th. When I was asked to do this, I’d painted this and that, but focused on writing. Having compiled a book of essays, poems, and commentary, I felt satiated enough to move into another genre. I picked up a paintbrush, charcoal, pens, pencils and sheets of fantastica.

From the Unitarian Universalist song, "You got to do when the Spirit says do!"

From the Unitarian Universalist song, “You got to do when the Spirit says do!”

Thirty-One Two pieces later I’m thinking, oh crap! Is this enough? Is this how I’m wishing to be marketed? Is it good enough? Will they like it? Love it? Hate it? Feel ambivalent towards it? Will my art, the creation of my brain from the inspirations that walk over it (like a Jamie Lopez styled painting that just drew itself while I wrote this) satisfy anyone?

You know what? I refuse to care. I wash my hands of the anxieties that are cropping up as the witching hour approaches. This means I’m doing something my mind and body consider to be questionable, dangerous, and that is why I need to do it. Even if I fail (and these thoughts are occurring to me) I’m going to do so with a collective work that glistens with the sweat of my effort. That reflect my love and light into the world in such a way that I feel nearly a sexual satisfaction of bringing these colors to life.

I have to keep reminding myself that I’m doing this for me. Yeah, it’s great if other people take a shine to what I do and even more spectacular when they want to give me money to do what I love. I mean, really. Who wouldn’t want to follow a dream, a hope, an idea all the way down the rabbit hole to see how far it goes? I suppose that’s what makes others comment my oddities to me as if I don’t exist because they’re right. I don’t.

I exist when I allow myself to be consumed by the world where art and breathing are synonymous. I am when I am so engulfed in what I’m doing I forget that I’m human. I become another entity. I love that feeling more as I embrace the whirlwind affair that is dragging me into deeper fields of challenge. But then, I come up for air in this physical world to find people doing what people do.

Don’t get me wrong, I love the people I know. I mean, I REALLY love them. They fill my heart with Rod Stewart songs (“Have I told you lately”) and promises of Moulin Rouge (“Come what may”). My head dances with inspiration from their very existence and I touch the promises of their truth with such delicate breaths that it makes me blush with the intimacy they allow me. It’s not even sexual. It’s like hanging out at someone’s house and everything they do, say, or ask is exactly the most perfect thing they could do, say, or ask of you. And with that, it’s a reciprocation of undulating commentary that ebbs, flows, waxes, wanes, drifts, waves, and hurricanes around in mystical walkways. Each word, phrase, or nothing is vibrant with understanding, love, compassion, and sometimes anger, disappointment, intolerance. Human stuff.

What I describe is not always how it is, it’s just what it’s felt like since I heard the words utter from my lips, “I am an artist.” And so I am.

Tuatha Dea inspired, "Blessed Be, Y'all"

Tuatha Dea inspired, “Blessed Be, Y’all”

After the Peter Mayer concert

Peter Mayer from Minnesota playing "Blue Boat Home"

Peter Mayer from Minnesota playing “Blue Boat Home”

Okay, so if you read the previous article, you know I REALLY love me some Peter Mayer. His music is considered folk but to me it’s just excellent. He performed back in February at our Sunday Service which was really incredible in and of itself, but his warmth really stood out in my mind. He really doesn’t get why people love that he plays guitar and sings. He loves that he can make a living at it, but it truly baffles him.

Tonight, while he was playing, he forgot some lyrics from one of the songs he was performing. He glitched. He apologized but kept going. I fell madly in love with him at that moment. Not the kind of love you give to a spouse or a best friend, but the kind of love that makes that moment stand out as truly significant. He was beautiful before as I’ve gushed and fan-girled, but that moment, a tiny error of perfection exploded his colors into rich sapphire blues, deep royal purples, and such incredible beauty of humanness that I got the leaking wellies.

I sat at the back of the sanctuary weeping with the knowledge that someone I listen to, someone I know only through music and a couple of random conversations, was absolutely human just like me. It was a profound moment as I heard him asking his Sister Hawk to teach him, his Brother Whale to teach him. As the concert continued he quoted Carl Sagan that we are “…starstuff contemplating the stars…” It meshed completely with what I tell the children when they don’t feel important. I tell them, “Oh but you are, my dear friend. We are all made of stardust and oceans. If we are all oceans, we fill the world with tears. If we are all stardust, we lose our shine. But if we balance between the both of them, there is no end to whom we can become.”

That moment of his human self felt like an emotional anchor snapped taut, that in that moment, I was breathing the same starstuff as my ancestors, of his, and of everyone in the room. It was incredibly moving to me. He was even gracious after the concert when I told him of how beautiful I felt that was. I gave him an Always Beautiful card I like to share with people who move my spirit. He accepted it. I don’t think I could have gotten any more happy than I felt at that moment. Thank you Universe for arranging the starstuff precisely right tonight.

Me and Peter Mayer after the show.

Me and Peter Mayer after the show.

Again, if you want to learn more about him, visit his webpage at http://www.petermayer.net or look him up on YouTube and you’ll hear why I’m such a fan of such a perfectly kind human being.

Blind to racism?

The cake is a lie. Liberty is not justice. We are not free.

The cake is a lie. Liberty is not justice. We are not free.

I attended a screening of American Denial. Although we were unable to complete the film because of DVD issues and a computer that suddenly needed 30 updates before it would operate, what I did get to see raised questions that I couldn’t answer. I want to share what I need to ask.

Are you looking at the evils granted by the color of your birth, as an oppressive blind man?

Are you buying your humanity, your right to exist, with the color of your education?

Are you willing to deny your blood, to embrace the hangman’s rope, in the name of love?

If you deny the demands of your father’s beliefs, are you also murdering the heart of the mother’s whom weep?

Did racism have to become, as opposed to the 1950’s and 60’s when it was “okay” to throw coke bottles at a little girl walking to the store with some change she’d saved jingling in her pocket, ironically, an underground railroad of hatred?

Does racism use the same tools of oppression as misogyny does or are they different? How are they similar?

When is impatience for things to change given over to frustrated tolerance that bubbles lava-like under the surface of civility? How long do we have to be patient before things actually change? What needs to happen before real change takes place? Isn’t 60 years long enough to think people would grow up already and see each other as humans? Or is it 160? 260? 560? How long is enough before it’s too much?

TRIGGER WARNING! How long will you stay? DV/SA

The story I’m about to share with you is intense in emotion, digs into some really dark corners that many keep locked and heavily guarded. I am not opening the door with the spotlight shining in to require pity, request comfort, nor to have anyone claim, “Bless her heart.” I am shining the light into my darkness so that, hopefully, my flashlight can reach someone who feels betrayed, solitary in their suffering, shameful, or guilt-ridden. I end this first paragraph with this:

IT WAS NOT YOUR FAULT. I BELIEVE YOU.

The month of April is Sexual Assault/Domestic Violence awareness month. For those of us who have survived through these violent crimes, it’s an important month to help educate others about the necessary resources to protect ones physical, mental, and emotional self, commonly without financial ability to pay due to the clandestine fleeing that can be crucial to becoming a survivor and not a victim.

I’m not going to spout statistics, or at least not a lot of them, because those are just numbers. I want to share with you my face.

meage6This is a picture of me at around age six. By the time this picture was taken, I was already quite skilled in how to be the twisted version of the good daughter. I had secrets I couldn’t tell to anyone or my mom and my brother would be killed. I already understood that I was good for one thing. I was so carefully bred to be a victim, I never associated (even up until about six weeks ago) myself with that word or with the fact that things that happened were violent crimes against my person. I just felt like I’d survived, my mom and brother were still alive, life was good.

When I’d reached age 21, I was in full blown PTSD (non-combat trauma). When I read off the symptoms back then I sincerely believed that someone had been following me around writing my every move. It was terrifying to realize that other people had gone through the same thing. It was even more petrifying to realize that it happened to me. Denial is a vicious place to live.

After intensive in-patient treatment, several years of intensive outpatient, and then several MORE years of follow up (as needed) therapy, I feel comfortable and confident in saying that I’m on the other side of PTSD with minimal triggers. It took me 40 years of hard work (30 years actively) to get through the shame, the guilt, the depression, the feelings of being unworthy that were planted from the time I was very young.

The way that I identified myself changing from a total sexual being into a loving human being took devotion, courage, strength, guidance, and determination. It was a life or death battle that left me weary, broken, bloody, and sometimes hanging on by a thread of the Fates. But, as my matriarchs taught me, whether by grace or design, to thrive is the best testament to victory over that which demanded submission.

I ask you this question:

How long does it take before you say enough of a bad relationship? How far will you allow the violence against you to continue before you fight back? How much will have to be stripped of your personal dignity before you look around and say, “I can do better. WE can do better.”

I say, the time is now. Tomorrow may be too late to save one more girl from rape. Tomorrow may be too late to rescue one more child from starvation. Today. This is what we have. Join me, humans, in rescuing ourselves from one of the greatest tragedies and the source of our joint suffering, the lack of equality between genders in the name of LOVE, for the purpose of LOVE, with the intent of LOVE brought into action.

If we do not stand together as the majority population and demand equality, then we fail our sisters, our mothers, our grandmothers, our daughters, our children, our humanity. Men that wish equality are those we should cherish, nurture, encourage to defend, but never to rescue us. You can’t expect those who wish to keep us under their heel in the name of religious or political beliefs to release us from slavery (as the article this was inspired by) stated. That’s like allowing a wolf to watch ones sheep or a (JOKE ALERT) police officer to guard a doughnut.

Maya Angelou kept rising despite the anchors that attempted to drown her. So shall I rise whether anyone follows or everyone shies away from the truths. We must move for unity and equality, but for the right reasons, because it’s the right thing to do.

Who I Am

I love to see your lumpy, bumpy bits that you hesitate to show.
I love your imperfections because I see you and know I’m not alone.
I love you when you cry in front of me apologizing for your tears.
I love those honest moments with your heart so crystal clear.
I adore you when you’re mad at me and you call my butt to task,
because being that authentic is all I’ve ever asked.
I love when you allow me to hug you with open arms so true.
But best of all, I love who you are and who I am when I’m with you.
Mare Trout Martell

Transitions

Solemnity spoke

Solemnity spoke

When death comes knocking at my door,

bony feet with dusting robes stepping on my floor

My fleshy shell will open to allow my spirit to soar

I will no longer look at the life of the living

wishing more time for regrets and forgiving

I will return to the spirit with thanksgiving

The height of my body will no longer matter

The color of my skin no longer the chatter

The question answered, my lifeline flatter.

I will gaze with love at those who surround me

with their beautiful faces weeping around me

and I will know that my life shined brightly.

As I pass from this life unto the end

In my very last moments I will attend

to touching your cheek and saying, “I love you, always, my beautiful friend.”