After the Peter Mayer concert

Peter Mayer from Minnesota playing "Blue Boat Home"

Peter Mayer from Minnesota playing “Blue Boat Home”

Okay, so if you read the previous article, you know I REALLY love me some Peter Mayer. His music is considered folk but to me it’s just excellent. He performed back in February at our Sunday Service which was really incredible in and of itself, but his warmth really stood out in my mind. He really doesn’t get why people love that he plays guitar and sings. He loves that he can make a living at it, but it truly baffles him.

Tonight, while he was playing, he forgot some lyrics from one of the songs he was performing. He glitched. He apologized but kept going. I fell madly in love with him at that moment. Not the kind of love you give to a spouse or a best friend, but the kind of love that makes that moment stand out as truly significant. He was beautiful before as I’ve gushed and fan-girled, but that moment, a tiny error of perfection exploded his colors into rich sapphire blues, deep royal purples, and such incredible beauty of humanness that I got the leaking wellies.

I sat at the back of the sanctuary weeping with the knowledge that someone I listen to, someone I know only through music and a couple of random conversations, was absolutely human just like me. It was a profound moment as I heard him asking his Sister Hawk to teach him, his Brother Whale to teach him. As the concert continued he quoted Carl Sagan that we are “…starstuff contemplating the stars…” It meshed completely with what I tell the children when they don’t feel important. I tell them, “Oh but you are, my dear friend. We are all made of stardust and oceans. If we are all oceans, we fill the world with tears. If we are all stardust, we lose our shine. But if we balance between the both of them, there is no end to whom we can become.”

That moment of his human self felt like an emotional anchor snapped taut, that in that moment, I was breathing the same starstuff as my ancestors, of his, and of everyone in the room. It was incredibly moving to me. He was even gracious after the concert when I told him of how beautiful I felt that was. I gave him an Always Beautiful card I like to share with people who move my spirit. He accepted it. I don’t think I could have gotten any more happy than I felt at that moment. Thank you Universe for arranging the starstuff precisely right tonight.

Me and Peter Mayer after the show.

Me and Peter Mayer after the show.

Again, if you want to learn more about him, visit his webpage at http://www.petermayer.net or look him up on YouTube and you’ll hear why I’m such a fan of such a perfectly kind human being.

Peter Mayer Concert!

I am so excited to go see Peter Mayer tonight. Well, technically I’m working the concert, but that still means I get to benefit by hearing him play live. His lyrics are so rich with imagery, peace, and a feeling of passionate comfort with his spirit.

Peter Mayer is performing in Oak Ridge, TN tonight! WOOT!

Peter Mayer is performing in Oak Ridge, TN tonight! WOOT!

When he was here in February, I got to talk to him. I asked him if his lyrics came easily to him. He looked at me as if I’d grown another head. He said it was the hardest part of what he does. He works and reworks the lyrics until they breathe on their own. He was not condescending as he spoke. I described how it feels when I get the poem spark, where the lyrics sing on their own. He spoke warmly with me. I was an instant fan.

I’m sharing two videos with you. One is where the lyrics are so perfect, it made sense to me. If it doesn’t for you, that’s okay, but I hope you’ll give it a listen.

My favorite song by him:

To learn more about this incredibly gifted performer and lyricist, visit his web page so you never have to be out of the know again.

http://www.petermayer.net/news/

The Blank Canvas

I should be painting right now, but I’m staring at the canvases lined up thinking of you instead. I say I don’t think of you, but I do. It’s usually late at night in the silence of a sleeping house. I just get the feeling that if you were here, things would be better. I mean, I know they wouldn’t be, they’d be the same, but I could talk to you about them. I could ask for your wisdom and you’d laugh at me.

“Wisdom isn’t something that can be taught,” You’d laugh. “It has to be learned. The only thing I could possibly do is guide you away from what I’ve already tried that didn’t work.” Then you’d ruffle my hair. I’d act annoyed but I wouldn’t forget.

I look at the canvas and I think, “AHA! I’ll paint you!” Because you were always so beautiful to me. So real that even my own body sometimes felt alien, unkempt, and unruly as I watched you move with grace even though your shoulders were hunched over and you shuffled your feet. I don’t know how to capture everything you meant to me. I don’t know how to not cry when I remember the jokes you told me, how you cheated at cards, your morning prayers, poker with buttons, or sauerkraut making in the basement with the family.

How can I capture the truth of what it felt like to be with you? What it meant to be the most important person in the world in a room full of people with every one of them feeling the same way. You never excluded anyone from your love. You never turned anyone away who came asking, or just to be near you. You were filled with an unending capacity that I strive to achieve because I admired it so much.

I sit here looking at the colors of paints in messy bottles, well loved paint brushes drying after last nights foray, and I wish, I just wish I could hug you again. I wish you could tell me with your heart that you love me too.I wish I could coax the colors to obey my command regarding you. But they sit as still as a stalked mouse with me the pouncing cat. The brushes feel like hammers in my hands, refusing as well to obey.

I feel you sometimes, particularly in the wee hours of the morning. It’s usually when I pour my first cup of coffee from the still brewing pot. I sit down at my table and I look at the spot where my husband and usually the guests sit. I can see you sitting there with your own cup, smiling at me. Together we take that sip and the hot bitter beauty washes my tongue with scalding hot communion. We exhale and whisper the prayer together. Then, you usually go wherever you go while I talk to my ceiling and look to the sky.

My canvas is still blank. My heart remembers you. And for no particular reason, my wish is that you hear my words, “I love you so very much.”

The pocket full of happiness

I keep a pocket full of happiness with me almost always. It contains: two rubber ducks (one yellow with the word Believe on its chest, the other silver), a squishy rubber pig, an alpaca, a scarab beetle, a small handmade book, and a full sized harmonica.

Top Hat Ravioli

Top Hat Ravioli

I use it to bring smiles to children and adults alike. I change it up sometimes so there are different things, but those are typically the staple items. If you want to see someone smile really big, pull something they’d never expect from your own pocket. Fussy kids? No problem, pull out a rubber pig. Cranky adults? No sweat, a rubber duck usually does the trick. Giving them an unexpected surprise from a stranger’s pocket (that isn’t disgusting or ethically challenging) brings joy which is kind of a trademark of mine.

It’s the Monday after payday and our finances have hit as close to nada as they’ve ever been. The ban on overtime (even the measly four hours my husband would get a week) really hurt. Our groceries came out of that overtime and boy are we feeling it.

I felt a tremendous amount of stress when I went to Pet Supplies to get food for the cats and dogs. The bags of food glared hatefully at me, “You don’t have enough money to feed them and you too.” The prices exclaimed disdainfully. I started to cry. I broke down in the middle of the aisle while my frequent companion, six year old (nearly seven) neighbor Nicholas, was off looking at fish, and a guinea pig he insists is a hamster, and scorpions. I just flat out couldn’t keep my cool.

“How can I afford to feed my cats and dogs and my family.” I bemoaned. Despair washed over me as I tried to do math in my overloaded brain. My little dog Piggy needs to have grain free food. She doesn’t do well if there is grains so tack on another 5 bucks just for not having filler. yay.

One of the young women that worked there disappeared as soon as the tears started. I felt really alone. I picked up a 5 pound bag of food for 12 bucks. I went to the cat food and picked up a 20 pound bag for the same price. Here came the young woman who gave me a five pound bag at just over 10 with no grains in the ingredients. She said she was sorry she couldn’t do more.

When I got into the car, Nicholas said, “Are you in a bad mood today, Mare?”

“No, Nicholas. My heart is just sad because I don’t have many dollars.”

“You know what you need, Mare?” He asked while waving out the window absently.

“No, what do I need.” I asked, impatiently waiting for the light to change. I wanted to be home sulking.

“A pocket full of happiness that has $100 dollars in it.” He said just as matter of factly as if he were telling me the weather.

“Indeed, that would be a happy pocket.” I chuckled. Oh, the wisdom of children. Then I remembered, I get to work for some dollars this weekend as a dishwasher. I’ll have enough. I forgot all about it until he reminded me with happiness.

I promised him a Dunkin Donuts (our favorite) when I have dollars again. He was pleased he made me laugh. I was pleased he prodded me to remember to look forward in hope.

PART II

A Pocket Full of Happiness!

A Pocket Full of Happiness!

Thank you to whomever left the pocket full of happiness tacked to my door with a nose magnet. The gratitude I feel for this is just magnified. I will obey the command that Nicholas get his doughnuts. Thank you.

I asked Nicholas as he walked up the hill to his home after getting off the school bus, “Guess what I got on my door today?!’

Nicholas was so overjoyed to declare it before I even said anything, he said, “A pocket full of happiness with dollars in it so I get Dunkin Donuts!”

I laughed. “How did you know?”

“I just knew it!” He grinned while swinging his Spiderman (his favorite super hero) backpack from shoulder to shoulder. Man, I sure do love that little kid.

We went to Dunkin Donuts as the instructions commanded. Nicholas had a raspberry cheesecake doughnut, an Oreo cookie cheesecake doughnut, a milk, AND a cinnamon munchkin. I got a small coffee and a chocolate coconut doughnut. I mooed every time Nicholas lifted his milk up over the bag we place in the middle of the table. He laughs hysterically every time. Then he started doing “The Itsy Bitsy Spider” on my arms and hair so I screamed playfully.

“YOU SCARED ME!” He said as he dropped his raspberry doughnut splatted on the floor while he farted. While we both bellowed peppery laughter, he declared, “Excuse me!” We laughed even harder than the cows. It really was a pocket full of happiness. Truly, thank you with all sincerity.

If I die before I wake

I woke up covered in sweat with the blade of a knife I didn’t own mere inches from the face of my sleeping husband. I’d just stabbed a brown and tan hairless creature, that was trying to eat my arm, with a vicious punch. A child of about two clung to my chest as I adjusted enough to skillfully (Where did I get that skill from?) hide the blade again. I was panting with exertion, as the large brown eyes of the little child (Why do I have a child?) stared back at me with complete trust. I sat up in my bed. The child touched my cheek with a tiny fist and slid from the waking world back into the mist.

My muscles twitched from unusual exertion. My legs, gimp foot, and arms felt like I’d been running for my life. I searched my naked body for the blade I’d held in my hands, I pushed and pulled blankets searching for something that wasn’t there. I looked at the clock on my husband’s bedside stand. In accusing red glare, 4:47, alarm still set, gentle snore and roll over from my husband.

I settled my breathing as my mind tried to sort through what had awakened my physical being. My little dog snuggled closer to my left hip. My cat paraded with pride up my body to curl at my right shoulder. But I just couldn’t shake the feeling that I was in the middle of a war I knew nothing about in the waking life.

The night before this happened, in the sleeping world there were three men, one a sheriff who had given me false hope that he would rescue me, chasing me through swamps. I’d hidden low tide in a bunker. There were so many dead bodies in this bunker. Across the rising water against the opposite wall was a girl who was long dead but her blonde curls, like mine, were still mostly in tact. She wore a pretty dress like an Easter one I used to get. It was blue and had a white lace “bib” on it. She was wearing Mary Jane shoes with most of the patent leather shine gone.

If I’d been wearing shoes, they would have found me, but I drowned in the water. I was mercifully gone before they discovered my body. I woke up vomiting swamp water, barely making it to the toilet before it launched.

Why am I suddenly entrenched in a battle? What mysteries are laying behind my dreams? I need to figure out a way to keep control of the violence before it wanders into this world.

George gets burned

My young neighbors, George and Gracie. I love them.

My young neighbors, George and Gracie. I love them.

I stepped out my front door into the spring weather with the bite of winter nipping my skin, still hanging on to hope that it will last. George sat shoulder slumped on the concrete wall. He lifted his feet as Pumpkin the ever terrorizing Chihuahua let him know in no uncertain terms what she thought about his morose. As I tugged the yapping pup along beside the tubby pup, George hollered at me, “Mayor? I think I need one of those hugs when you put the dogs back inside.”

I nodded and smiled apologetically as Pumpkin continued her tirade against the world, Piggy chugging along beside her. Duties all done and accounted for, I placed the still overly verbose Pumpkin inside calling for the older canine to come. After a deep breath for some muffling on the shrill bark, I opened my arms and George ran around to accept the hug.

“What pain is on your brain?” I inquired as he broke the hug and dribbled to the ground in his pajama pants.

“We’re going to have to move again.” He explained. “It’ll be cool and all because we’ll have a pond, but I really wish we could stay this time.”

“Why do you have to go?” I asked. “I’m going to really miss you.”

“We can’t pay the rent any more.” He said like it was a litany he’d become accustomed to. It hurt to watch him curl up, knees to chest, tugging his hood over his face.

“What are you doing?” I asked glancing the parking lot to notice a Rent-An-Expensive Couch van pull into the broken parking lot.

“I’m hiding from them.” He said in a hushed tone.

“Why?” I prodded him further. Yes, as an adult, I’m hyper aware of debts, payments, bill collectors, and even rent-expensive-cheap stuff places. I shouldn’t ask because it’s none of my business, but I really like George and Gracie.

“They’re here to take away our couches. My mama said just to let them take the furniture already, but the babysitter won’t do it. We get woke up because they come too early in the morning and we hide so they don’t know we’re there.” He sighed heavily, as if the weight of the world was on his shoulders. “I won’t have a place to sleep if they get in.”

“I’m sorry you’re experiencing that, George. If I could help you, I would. I don’t have any dollars either.” I leaned on my cane and watched the eight-year-old American boy hide his shame.

“Mayor? Can I ask you a question?” He pushed back his hood when the truck started to back out of the parking lot having not retrieved the sofas. I nodded ascent. “What did you mean when you said black lives matter? I’ve never heard a white woman say that before.”

I winced. George has a way of speaking his thoughts and ideas that, quite honestly, I haven’t seen in a child in a very long time. “It means to me that we are all human and should be equal, but we’re not. I protest against those people who want to keep us different because I don’t believe that’s just.”

“People don’t like me.” He confessed. Like a true questioner, I asked, “Why not?”

“Because I’m mixed.” He said pulling his hood back over his face. Then in a voice that is small, nearly broken, very fragile, he shares something so tragic it made me weep. “Sometimes,” He stated ever so softly. “I feel like I’m a mistake. Like I wasn’t meant to be here.” And he covered his face with his hood completely obscuring his beautiful honest face.

I had to breathe deeply because the mixture of anger, sadness, compassion, and longing to ease his suffering were so strong, I got the wellies.

“George, please stand up.” I asked gently. He complied and I took each of his shoulders in my hands and leveled myself with his true green eyes. “I need you to understand something, believe it and feel it deep in your heart, do you understand that?” He nodded so I continued. “You my beautiful perfect human friend are never, no matter what anyone else in this world tells you, are NEVER a mistake. You are a bridge between the two. You are a leader with an extraordinary gift for storytelling. You ARE the future of peace in this world. Do you understand what I mean?” I felt completely intent with my purpose. He looked up at me with such an open comprehension that I felt like I was looking into something way bigger than he or I.

“I understand. But people…” He started to say when I interrupted him.

“People can be nasty, vicious creatures, but so can they be humans who don’t understand the differences. Black lives matter because ALL lives matter. You are so important to me and to your sister and your family. Even if they say hateful words, they always, like me, will love you. Black lives matter, George, because you think I’m better than you because I’m white. I promise you, my beautiful friend, we are equals in spirit. We are equals as physical beings. Just because we have different melanin doesn’t…”

“What’s melanin?” He interrupted me.

“It’s what makes your skin darker than mine and because I have less, I’m more pale than you are.” I explained.

“That’s it? That’s what’s different?” He looked at me incredulously. I nodded my head. “Well that’s just plain stupid.”

“George, my friend, I couldn’t agree with you more. Want a cupcake?”

“After another hug?” He asked, his eyes no longer filled with tears.

“Absolutely. We’ll break bread together.” He grinned back at me as I went and got two applesauce cupcakes topped with green holiday frosting. We sat in the spring sun feeling the icy breeze sharing each others company, heart to heart, spirit to spirit.

“Old Time” and “Squeezy”

I’ve met him before in this life. Just a brief interaction with my friend’s son with nothing spectacular to mention. But today was different. Today we recognized each other’s spirits to the point where we talked about things we couldn’t possibly have experienced now. Forgive, but indulge my recollection of my brief time in VietNam before I was killed by a brother triggered trip wire.

I was a Captain, he my lieutenant. We were working on an engineering project together when the explosions started. The initial shock blew out half the buildings barracks. We lost 12 men from that. One of them men we called “Mustard” razzed me and Old Time, my best friend, calling us brother and sister. They called me Squeezy because I snored loud enough they’d have to keep covering my head with my blanket to dull the sound which made me wheeze.

From the room we were working in, we could see J-Pod and Durkee run by with their rifles down. Durkee smoked as much as he could get his hands on so I’d give him mine, so would Old Time. I watched the packs lined up like carnival ducks on his helmet fly by the window.

“Okay, Old Time. We have to pack. Drop down.” I commanded as I scrambled to get my responsibility packaged into my trekker.

“I’m almost there, Squeezy. I don’t want to mess this connection. A few more minutes.” He half answered me.

“Look, Durk and J-Pod just ran by with rifles down. We don’t have a couple minutes. Pack up, now.” I commanded finishing my assembly. I rushed over to his station and started packing his gear. “Pack up. Drop down.”

“And, got it.” He said, pushing back from the table.

I realized he hadn’t even been aware of the sounds or the smells from the burning buildings until he pushed away. Realizing the gravity, he grabbed his gear and helped me fill his bag with the essentials.

“Shit, I didn’t realize…” His voice was blasted out by a shell that hit the north side of the building exploding concrete and glass into our work space. “Squeeze, you’re bleeding.” He said as he crawled from under the table where he’d ducked down. I wasn’t as quick as he was, my head was bleeding almost as much as my right shoulder which still had a sizeable shard of glass sticking out of it. He leaned over, assessed the wound, and pulled the glass clean out. “Let me help you Squeezy.”

I nodded as he jacked his pack onto his back and helped me get into mine. The strap helped ease the bleeding in my shoulder but my head was starting to swim.

“Old Time, I don’t know if I can. My head is swimming.” I protested.

“You look here. I’m not going to lose another brother. Come on.” He dragged me to my feet wrapping his right arm under my uninjured left shoulder. He grunted a bit as he realized I wasn’t moving half my body the right way. “Don’t you worry Squeeze, we’ll get to the rendezvous point.” His face was so close to mine but I was having trouble focusing. I saw him smile at me, but the fear in his eyes was deep.

“GO! GO! GO!” I heard Maxi-Pad yelling. Through the hole in the wall, I watched Max and four others rush by under heavy fire. The only reason I knew it was Maxi-Pad was because of his lilty voice. He sounded more like a woman than any of us, but nobody had the heart of the lion like him. He knew what to do almost instinctively. Although he was only a sergeant, he ran his squad like a true leader. They loved and trusted him in the way only soldiers know. I saw one of his men crumple as Old Time pulled me over the rubble.

With shells exploding around us, Old Time pulled me as I struggled to keep my feet. I knew I wasn’t long for this plane. I had to let him go. I dropped full weight into his arms forcing his release.

“I can’t. I’m done. Just go.” I wheezed as blood filled my lungs. I could barely catch a breath. My blood was pumping so fast. “I’ll have your back.” I said as I tugged my side arm from the holster.

Old Time got damn near nose to nose with me. His dark brown eyes, filled with fear also held the promise of truth in them. He grabbed my face with both of his hands.

“You sorry son of a bitch. Get up and get moving right now. Loretta would never forgive me. Get up now.” He smacked my face hard with both hands. I hate when he does that.

I struggled up to my feet. My head was swimming, my ears could no longer hear the rifle fire, just the steady pulse and a high pitched squeal of my blood running out of my body too fast. I allowed him to lift me up enough for me to use my last bit of will to move my feet towards the dense jungle just a few more steps in front of us.

He shoved the branches back, never losing grip on me as we disappeared into the heavy smell of acrid gunpowder and sloshed our feet into the barely dried ground after monsoon season. We struggled through the dense fauna, him holding on to me, me desperate to follow his commands because to disobey my inferiors command was to die.

When the wire tripped, there was barely enough time for him to turn and look me in the eye as we both breathed our last breath from the explosion. We died that day, buddy next to buddy. His left arm gone, his right arm still holding me protectively.

I met him again today in this life. He saw me and said, “Sister!” He grinned from ear to ear. “I knew I’d see you again. Man, it’s been a while.”

“As with you, my brother. I’m glad to see you again. Thanks for helping me. You did all you could. I hope you know that.”

“I will never forget it. You still owe me $5 bucks.” He laughed referring to the ongoing penny cribbage we played when we weren’t working.

“You’re not going to get it this time or that time either.” I laughed. I realized that we had to give that life up to meet again in this one. I understood right then, that we really were brother and sister of spirit.”

He’s still interested in electronic projects in this life time. I think that’s because he never quite finished that damn project in the last one. It really amazes me the details I could remember when my spirit saw him. It happens from time to time where I just know people. I’ll call him Old Time when next we meet and I’ll bet he’ll call me Squeezy.

Filly Ranch with Fleas

I'm a Seahorse

I’m a Seahorse

There are multitudes of angry words corralled behind her tongue

Waiting anxiously to stampede into the unwary ears of the unforgiven wrangler.

He doesn’t suspect that his lasso of rage would harness responsibility for his neglect.

She is unbridled in her disgust.

She halts without warning, veering suddenly towards the truth.

Although she relishes her saddle for its beautifully intricate design,

she bucks in furious battles against the reason it was placed on her back.

The cowboy remains oblivious to the pain of the branding iron

with which he sears her flesh with his signature as proof of his mortality.

The wrangler arrogantly believes he is bigger, better, stronger than she.

But her spirit hasn’t been broken. Her body is faster, smarter;

more adept at navigating the directional and environmental changes he affords.

She is her own shelter, her own stability, while he is self-oppressed at his hearth.

He is completely entranced and entrenched by his campfire of hatred.

It makes him unaware of her riding away at a full gallop into the sunrise of freedom.

Fighting

ONE, TWO punch

ONE, TWO punch!

I’m being hoodwinked

I’m being mislead from

my firm belief that EVERYthing

matters

It is irrelevant how tattered

my vision becomes or my

failing belief that *I*

can make a difference

that *I* matter

I pick up the tape

and wrap my hands individually

like Halloween candy

Protecting them from

broken fingers

fumbling grasps

Reinforcing my purpose

as if it matters

to ANYone else but me.

I wrap my hands in justice

eliminating foes

with ONE-TWO punches

Powerful with animosity

Strong with furious passion

of faith and

conviction

Does it matter?

Damn right it matters.

It ALL matters

It matters when my eyes

open in the morning

with deep breathing snoring

lovers wrapped up warm

against my ample body

It DOES matter when

I grab my fists from the floor

where I carelessly threw them

after another violent day

of fighting

for what matters.

It doesn’t phase me

to hear the onslaught

of rage streaming

silently from his lips

second thing in the morning.

It doesn’t occur to me

to let him remain split

into shards of himself

It doesn’t push me

But it pulls me

yanks me

spanks me

drags me

slams me

punches me

infects me

bashes me

beats me

thrashes me

It pummels my beliefs,

stomps and screams

tantrums LOUDLY

FURIOUSLY

But I take it because

it matters. It all

matters

I tape up my hands individually

like pocket tissues

cd’s

candy promises

of sweet

sweet

returns

My taped hands protect

them from

broken fingers

fumbling grasps

reinforcing my purpose

with paladin-like

integrity

honesty

all in perpetuity

all into discarded

thoughts of coffee ground fantasies.

It’s all good.

It’s all real.

It all matters.

*I* matter. THIS matters.

Letter to a Woman

I wrote the original of this in January 2014. I’m pretty sure it was because I was encouraging someone to think differently. Here is a repeat performance as we enter into bikini season, as the fashion bullshit-o-meter calls it.

Ruby the Bodyworks beauty

Ruby the Bodyworks beauty

Dear Human,

I am reading your posts about someone(s)calling you fat. In our society where a size zero is revered and anything over that is overweight, it’s so easy…so, so easy to think that you’re nothing unless you meet that standard. People, as a whole, don’t care if it leaves you crying when they call you fat. They don’t care if you’ve lost 100 pounds and are still working towards the goal. If you’re not the societal warped version of a body, then you’re a nothing, not a zero because that would be skinny, but a nothing.

When I was young, I was not thin, but I was womanly in my curves. I had a relatively flat stomach until I was 22 when my body flipped me the bird and gained 100 pounds in six months. I felt horrible all the time. Just seeing myself in the mirror would bring me to tears and eventually, I just quit looking. It was too painful and awkward.

At 26, I realized I was dramatically unhealthy. Not just fat, but unhealthy. I went vegetarian and worked out every day for 3 months and went from 256lbs to 159. I kept that weight off for two years, minimal effort, and although I fluctuated a few pounds here and there, I kept my exercise and diet plan clean and clear.

In 1999, I was raped. Unfortunately, that happened to coincide with my thyroid going bat shit crazy and I gained all but 20 pounds of the weight I’d worked so hard to lose. I was back up in the 230’s…high end. With stress eating and hormones flying around like the Wizard of Oz monkey’s, I got suicidally depressed.

2005 rolled around and I moved to TN with my best friend and her boyfriend to live at my father’s house. I had to eat at restaurants for the next two years, and although my weight stayed in the 230’s, I wasn’t really happy. I could look at myself in the mirror, but I constantly tore myself apart. If my boobs didn’t sag. If my butt had a shape other than pancake. If my arms didn’t have bat wings. If my belly didn’t make me look like the Michelin man. So many things I couldn’t like about my body. I further admit that I read celebrity gossip rags religiously and loved the way their bodies looked and dreamed of being like them.

And just like my use of drugs when I was in my late teens, I just woke up one day and said, no more. At first that little voice, that constantly criticized me and told me I was fat, ugly, unworthy, un-loveable, etc. was so loud it made it hard to hear anything else. But, every time I’d hear that voice (whether internal or external) I’d reassure myself that I am okay.

After a while, it became second nature. I replaced all of the bad things I used to tell myself and have told to me, with positive things. I can walk. I can touch my toes. I can breathe. I can do a push-up. I can work harder than most people. I am rather attractive. I am kind.I am compassionate. I’m a helper. I’m a giver. I’m appreciated. I am worthy. I am loved. And the body issues, for me, fell away like the weight so evident on my thighs.

I want you to know that I share this with you because you ARE beautiful. Even with me saying kind things, NEVER believe anyone but yourself. Trust your instincts, ignore everyone else’s opinions because in the end, you’re the only person responsible for your own happiness and the only one you’ll have in your life 24/7/365 until your last day on this plane. You’re wonderful. I guarantee that. You’re compassionate.I’ve seen it. You’re a kind woman to everyone. You’re a great mother and a good wife. I’ve watched you. You’re a devoted friend with a kind heart. Love yourself enough that anyone who objects to your value, clearly doesn’t know your worth.

Sincerely,

Mare, the first wonder twin, Martell