These Are My People: Theresa Wiseman

A beautiful spirit cloaked in kindness.

A beautiful spirit cloaked in kindness.

There is a legend from the ancient fires

That when a body dies, the soul does not expire

But it continues through the ages, grace upon graces

Changing its location, wearing different faces

When two souls their paths abide

Return to gather in eras of needed tribes

The powers that be return them there

So they may uplift, gather in prayer

That they may break bread and commune together

Hold the umbrellas through storms and sunny weather

And sometimes it’s seen as a gracious boon

That one knows the other never too soon

They see the smile, the movement in grace

They feel the love returning from their own face

The one from where the legend of ancient fires sprung

And they know that the cycle has once again begun.

Haints

It was the moment she burst with the joy of life

Like an orchid blushing rich skinned into petals.

That laugh of hers echoed the room

As if a church organ had piped in Metallica,

Full of power and reverence.

If the delight in her eyes diminished,

So would the clouds bash the sun into submission,

Obscuring the light at her request, but the delight remained. ‘

I remained.

She kept living.

A Walk Through Her

Soul Reflections

Soul Reflections

I walked through her soul picking stray bits and pieces,

Stringing the pearls, stitching them together

With dreams made of pink stitched green ribbon

I made it into a bouquet as a tribute to her beauty

Caught at the peak of fertile perfection

Lightly scented with the essence of her glory

Her gift to the living, loving world.

These Are My People: Sarah Carrie Hunter

My friend Sarah Johnson My friend Sarah Hunter

She was born with a baby on her hip
A jaunt in her step that moved her like a cradle
A smooth line smile that granted mother’s milk
While soothing ruffled feathers of frustrated ilk
She slithers with grace leaving trails of wildflowers
Carefully disguised as children, her daughters
She was born with a baby on her hip
As if the earth were not solid but a slow rolling ship
A reckless follower of her hearts intensity
Gives birth to her gift from her sacred humanity.

The Green Lady Speaks

I am awakened. I am reborn. I will conquer where hearts are torn.

I am awakened.
I am reborn.
I will conquer
where hearts are torn.

Here are some easy ways to find your happy : Gratitude, look for the ever present blessings, surround yourself with love and solidly good humans, trust your intuition, follow your bliss, engage in life instead of reading/dreaming/hoping for something to happen, make the life you want instead of the life other people seem to think you should have or lead. NEVER do anything that speaks against your spirit.

Filly Ranch with Fleas

I'm a Seahorse

I’m a Seahorse

There are multitudes of angry words corralled behind her tongue

Waiting anxiously to stampede into the unwary ears of the unforgiven wrangler.

He doesn’t suspect that his lasso of rage would harness responsibility for his neglect.

She is unbridled in her disgust.

She halts without warning, veering suddenly towards the truth.

Although she relishes her saddle for its beautifully intricate design,

she bucks in furious battles against the reason it was placed on her back.

The cowboy remains oblivious to the pain of the branding iron

with which he sears her flesh with his signature as proof of his mortality.

The wrangler arrogantly believes he is bigger, better, stronger than she.

But her spirit hasn’t been broken. Her body is faster, smarter;

more adept at navigating the directional and environmental changes he affords.

She is her own shelter, her own stability, while he is self-oppressed at his hearth.

He is completely entranced and entrenched by his campfire of hatred.

It makes him unaware of her riding away at a full gallop into the sunrise of freedom.

Letter to a Woman

I wrote the original of this in January 2014. I’m pretty sure it was because I was encouraging someone to think differently. Here is a repeat performance as we enter into bikini season, as the fashion bullshit-o-meter calls it.

Ruby the Bodyworks beauty

Ruby the Bodyworks beauty

Dear Human,

I am reading your posts about someone(s)calling you fat. In our society where a size zero is revered and anything over that is overweight, it’s so easy…so, so easy to think that you’re nothing unless you meet that standard. People, as a whole, don’t care if it leaves you crying when they call you fat. They don’t care if you’ve lost 100 pounds and are still working towards the goal. If you’re not the societal warped version of a body, then you’re a nothing, not a zero because that would be skinny, but a nothing.

When I was young, I was not thin, but I was womanly in my curves. I had a relatively flat stomach until I was 22 when my body flipped me the bird and gained 100 pounds in six months. I felt horrible all the time. Just seeing myself in the mirror would bring me to tears and eventually, I just quit looking. It was too painful and awkward.

At 26, I realized I was dramatically unhealthy. Not just fat, but unhealthy. I went vegetarian and worked out every day for 3 months and went from 256lbs to 159. I kept that weight off for two years, minimal effort, and although I fluctuated a few pounds here and there, I kept my exercise and diet plan clean and clear.

In 1999, I was raped. Unfortunately, that happened to coincide with my thyroid going bat shit crazy and I gained all but 20 pounds of the weight I’d worked so hard to lose. I was back up in the 230’s…high end. With stress eating and hormones flying around like the Wizard of Oz monkey’s, I got suicidally depressed.

2005 rolled around and I moved to TN with my best friend and her boyfriend to live at my father’s house. I had to eat at restaurants for the next two years, and although my weight stayed in the 230’s, I wasn’t really happy. I could look at myself in the mirror, but I constantly tore myself apart. If my boobs didn’t sag. If my butt had a shape other than pancake. If my arms didn’t have bat wings. If my belly didn’t make me look like the Michelin man. So many things I couldn’t like about my body. I further admit that I read celebrity gossip rags religiously and loved the way their bodies looked and dreamed of being like them.

And just like my use of drugs when I was in my late teens, I just woke up one day and said, no more. At first that little voice, that constantly criticized me and told me I was fat, ugly, unworthy, un-loveable, etc. was so loud it made it hard to hear anything else. But, every time I’d hear that voice (whether internal or external) I’d reassure myself that I am okay.

After a while, it became second nature. I replaced all of the bad things I used to tell myself and have told to me, with positive things. I can walk. I can touch my toes. I can breathe. I can do a push-up. I can work harder than most people. I am rather attractive. I am kind.I am compassionate. I’m a helper. I’m a giver. I’m appreciated. I am worthy. I am loved. And the body issues, for me, fell away like the weight so evident on my thighs.

I want you to know that I share this with you because you ARE beautiful. Even with me saying kind things, NEVER believe anyone but yourself. Trust your instincts, ignore everyone else’s opinions because in the end, you’re the only person responsible for your own happiness and the only one you’ll have in your life 24/7/365 until your last day on this plane. You’re wonderful. I guarantee that. You’re compassionate.I’ve seen it. You’re a kind woman to everyone. You’re a great mother and a good wife. I’ve watched you. You’re a devoted friend with a kind heart. Love yourself enough that anyone who objects to your value, clearly doesn’t know your worth.

Sincerely,

Mare, the first wonder twin, Martell

Ukulele Concert

Although the "Pineapple" style of Ukulele is not my first choice, I really like the design of this.

Although the “Pineapple” style of Ukulele is not my first choice, I really like the design of this.