The Green Lady Speaks

I am awakened. I am reborn. I will conquer where hearts are torn.

I am awakened.
I am reborn.
I will conquer
where hearts are torn.

Here are some easy ways to find your happy : Gratitude, look for the ever present blessings, surround yourself with love and solidly good humans, trust your intuition, follow your bliss, engage in life instead of reading/dreaming/hoping for something to happen, make the life you want instead of the life other people seem to think you should have or lead. NEVER do anything that speaks against your spirit.

Letter to a Woman

I wrote the original of this in January 2014. I’m pretty sure it was because I was encouraging someone to think differently. Here is a repeat performance as we enter into bikini season, as the fashion bullshit-o-meter calls it.

Ruby the Bodyworks beauty

Ruby the Bodyworks beauty

Dear Human,

I am reading your posts about someone(s)calling you fat. In our society where a size zero is revered and anything over that is overweight, it’s so easy…so, so easy to think that you’re nothing unless you meet that standard. People, as a whole, don’t care if it leaves you crying when they call you fat. They don’t care if you’ve lost 100 pounds and are still working towards the goal. If you’re not the societal warped version of a body, then you’re a nothing, not a zero because that would be skinny, but a nothing.

When I was young, I was not thin, but I was womanly in my curves. I had a relatively flat stomach until I was 22 when my body flipped me the bird and gained 100 pounds in six months. I felt horrible all the time. Just seeing myself in the mirror would bring me to tears and eventually, I just quit looking. It was too painful and awkward.

At 26, I realized I was dramatically unhealthy. Not just fat, but unhealthy. I went vegetarian and worked out every day for 3 months and went from 256lbs to 159. I kept that weight off for two years, minimal effort, and although I fluctuated a few pounds here and there, I kept my exercise and diet plan clean and clear.

In 1999, I was raped. Unfortunately, that happened to coincide with my thyroid going bat shit crazy and I gained all but 20 pounds of the weight I’d worked so hard to lose. I was back up in the 230’s…high end. With stress eating and hormones flying around like the Wizard of Oz monkey’s, I got suicidally depressed.

2005 rolled around and I moved to TN with my best friend and her boyfriend to live at my father’s house. I had to eat at restaurants for the next two years, and although my weight stayed in the 230’s, I wasn’t really happy. I could look at myself in the mirror, but I constantly tore myself apart. If my boobs didn’t sag. If my butt had a shape other than pancake. If my arms didn’t have bat wings. If my belly didn’t make me look like the Michelin man. So many things I couldn’t like about my body. I further admit that I read celebrity gossip rags religiously and loved the way their bodies looked and dreamed of being like them.

And just like my use of drugs when I was in my late teens, I just woke up one day and said, no more. At first that little voice, that constantly criticized me and told me I was fat, ugly, unworthy, un-loveable, etc. was so loud it made it hard to hear anything else. But, every time I’d hear that voice (whether internal or external) I’d reassure myself that I am okay.

After a while, it became second nature. I replaced all of the bad things I used to tell myself and have told to me, with positive things. I can walk. I can touch my toes. I can breathe. I can do a push-up. I can work harder than most people. I am rather attractive. I am kind.I am compassionate. I’m a helper. I’m a giver. I’m appreciated. I am worthy. I am loved. And the body issues, for me, fell away like the weight so evident on my thighs.

I want you to know that I share this with you because you ARE beautiful. Even with me saying kind things, NEVER believe anyone but yourself. Trust your instincts, ignore everyone else’s opinions because in the end, you’re the only person responsible for your own happiness and the only one you’ll have in your life 24/7/365 until your last day on this plane. You’re wonderful. I guarantee that. You’re compassionate.I’ve seen it. You’re a kind woman to everyone. You’re a great mother and a good wife. I’ve watched you. You’re a devoted friend with a kind heart. Love yourself enough that anyone who objects to your value, clearly doesn’t know your worth.

Sincerely,

Mare, the first wonder twin, Martell

Absence of Gram

On March 13th, 1996 at 1:13AM, Beverly Jordan passed from this world through the veil. This is to share and honor her because I have no children of my own to pass these stories down to and someone like her should never be forgotten.

Most people would start a story from the beginning, but I think her ending is by far one of the most incredible stories I’ve ever had the right to witness.

I had been up for a very long time sitting with the Martell’s at the hospital in Grand Haven (could have been Muskegon), Michigan. Gram’s beautiful brown eyes had been glazed with a sheath of white that took her vision from this world and shifted it to the next. Her mouth gaped open as if in astonishment but there were no surprises left. A machine honked and whispered breath to her reminding us all that time was an outlet away.

The newspaper my Grandpa Pat had brought in rested on the arm of the single chair that sat in the corner. I kept watch while the others went to make phone calls, rested, or grabbed some food. I picked up the paper which I read aloud. I listened to the whirs clicking moments away. I said softly after I finished a front page story that seems, even now, to be irrelevant, “Gram, you know I love you so very much. You told me the story of your heart surgery. Do you remember that?” I adjusted my seat. “You told me how you hovered above your body and you talked to God.”

“Gram, you told me that you said to him, “God, if it’s my time to go, that’s fine. I’m ready. But if you have things for me to do, let me get back to it already. I can’t do anything for my family if I’m not here any more. I’ll obey.” Do you remember telling me that story?” I stood up and laid the paper down. I walked over to her bedside and pulled her cold paper hand into my own.

“When I needed you a few months after that, you were there for me. You took me in and sheltered me. You treated me not as if I’d made a mistake but that I’d recover. You wouldn’t allow me to wallow. You gave me my life back. I got to see you in a way I never thought I would be able to because you gave yourself to me as my friend and mentor. I love you so much. But, Gram, if it is your time, it’s okay. We’ll take care of each other as we always do in our own way. Please don’t think that you have to stay if it’s time. It’s okay to let go and rest now.”

My Uncle Jake, never one for sentiment but always down for a cold beer and some good times, slipped into the room as if he’d been eavesdropping. “Ma. She’s right. You’ve done everything you could do. It’s okay. You can go if it’s your time.”

My cousin Neil, Jake’s second son, walked in just then. “Grandma, it’s okay. I won’t forget what you told me. Nobody will. You can go if you need to. You’ll be missed, but we all understand.”

We stood there silently together listening to the voice of the machines holding her spirit in her physical being. The nurse walked in to make adjustments. Jake grabbed her arm lightly and told her that he’d sign the papers to let her go. The nurse finished what she’d came in to do. Jake left with her. Neil started to cry but made no effort to hide nor wipe his tears. We joined together in our private grief not sharing what we both felt.

Everyone gathered together as the doctor came in and with very little ceremony, pulled the plug. The waiting began.

At about 9PM that night, the family dispersed with me drawing the straw to stay the night. With list of phone numbers tucked in my pocket, instructions to call if anything happened, a huge cup of coffee and a book, I sat in the chair while reading aloud. Her heart rate seemed to increase when I read as did her breathing so I continued. After several hours of another lost name, I needed to use the restroom and get a drink. I told her, kissed her cheek and left the room.

As I was returning, the nurse who had been so kind to my family told me that it wouldn’t be long, I should hurry.

As I entered the room alone, I witnessed a gray misty form fill the other side of the room. Being around my Gram, ghost stories were like talking about the weather, they were just accepted as fact. I saw this one. It was a shapeless mass about the size of a very large, although not tall, human. I could make out a head and arms, but nothing distinguishing. It knelt down and came up through my Gram’s body bearing a light that glowed like a shooting star. A sense of profound peace of mind coupled with a deep unending love filled my heart. I knew, at that moment, God existed. I also knew that she’d gone to the next realm. I kissed her forehead, holding my lips there, grasping her lifeless hand while tears fell warm against her cooling skin.

I whispered that I love her then after one more kiss on her forehead, I released my hold on her physical being to make the necessary calls. It was one of the most profound experiences of my life.

Below is a poem I wrote to honor this woman that brought me to a place of safety when I ran from deadly danger. She granted me safe haven from a toxic destructive marriage. She showed me how to rebuild into a bionic mess and how to start all over again no matter what. Although I don’t cry over her every day any more and I rarely go a day without thinking of her, she is always with me because if she weren’t, I couldn’t share this with you.

I'm not sure when this picture was taken of Gram Bev, but it's one of my very favorites.

I’m not sure when this picture was taken of Gram Bev, but it’s one of my very favorites.

My Grandmother, Beverly Jordan, is the one on the far left. She bred, trained and showed dogs for many years.

My Grandmother, Beverly Jordan, is the one on the far left. She bred, trained and showed dogs for many years.

Absence

There are no ballads written of the life she led.

There are no written records of the many things she said.

There are no monuments standing in Michigan’s icy cold.

There are no places left of hers but the marble growing old.

There are no public holidays where the banks close to honor her.

There are no dates filled with activities in her empty calendar; just blurs.

Still in my heart she sings to me of the lifetime that she led

Of the family lore she told to me at the night time tucked in bed

Her picture remains cherished on my dresser in the honorary place

While I dress into the nightgown she left to me while gazing on her face.

Each March 13th I cherish her, each moment with which I was blessed

All these years seems like eternity since I laid her ashes to rest.

I have failed to keep my promise, to take care of my kin and blood

Rejection by their fallacies have damned the emotional flood

With the strength of her character rising deep from my roots

She knows that our family tree bore much rotten fruit

The witness I bear to you is me giving to remember

So that ancestral love will never die, as she has, to an ember.

Winter Daisy

My dear friend Miss Sharon Crane gifted me with a little solar powered daisy that dances in the sunlight. I put it in the window that I stare out when I’m writing. All day long, each time the movement catches my eye, it’s made me smile. I wrote a short little poem about it.

Miss Sharon Crane's gift to me brightened my winter scenery.

Miss Sharon Crane’s gift to me brightened my winter scenery.

These Are My People: Marge Swenson

aliciameninga

This is not Marge Swenson. This is my friend Alicia. I love this picture.

abstractmichigan

This is an abstract interpretation of the original picture, minus my friend Alicia. It was taken with my phone, so I apologize for the quality.

There she is with her cheeks shining diamond smiles

Her eyes laughing blue sparkles of periwinkle

She ripples with giggles that bubble fountain-like

Barely restrained by her excitement to honor her calling

I unquestioningly obey her request for open arms

I pull her close to me in spirit love and protection

Warmth and true affection.

“How are you today, my beautiful friend?”

She pushes me away but doesn’t release me

She looks up into my eyes declaring, “I love you, so much.”

We share mutual admiration, forever, for a moment.

I jest with her of how much I love to learn at her knee

To greet, to host, to welcome, to embrace our community.

She laughs at me as if I were the village idiot

I’m inept compared to her. She’s a Mistress of Greeters

I, her apostle.

When the torch is handed onward, I pray I can continue

To honor her beautiful spirit with jovial conviviality

That she displays with the grace of whispering breezes

The dance the spring time brings that blesses each blossom with life

In tandem with the warm embrace of the sun.

MargeSwenson

This is Marge Swenson. She’s one of my favorite people, hands down. She’s just lovely.

Who I Am

I love to see your lumpy, bumpy bits that you hesitate to show.
I love your imperfections because I see you and know I’m not alone.
I love you when you cry in front of me apologizing for your tears.
I love those honest moments with your heart so crystal clear.
I adore you when you’re mad at me and you call my butt to task,
because being that authentic is all I’ve ever asked.
I love when you allow me to hug you with open arms so true.
But best of all, I love who you are and who I am when I’m with you.
Mare Trout Martell

Be Still

OCEAN

Be still.
Think of it.
Remember them.
Allow the trees to educate you in the language they speak.
Be still.
Listen to silence.
Cherish truth.
Allow the ideas to drift like the white wisdom of dandelions on a breeze.
Be still.
A blank slate.
An empty canvas
Allow your ideas to bleed onto every surface with cleansing clarity.
Be still.
Hear your truth
Recognize your voice
Allow yourself to trust your own instinct that begs for recognition
Be still.
You are important.
You are worthy.
Allow yourself to remember your destiny in snapshots of faith.
Mare Trout Martell