I was asked to explain “Be at peace with your depths.” My interpretation of it may differ from how you take it, but I explained it as this:
“Your depths are your darkest parts. They’re there under all the fluff and brightness. If you’re at peace with them, it doesn’t matter if they bubble to the surface because you can flow through them.”
I received an enthusiastic response followed by: “They are abubbling and I be a troublin over them. I do understand that I must contend with the dark and negitive BUT me no like it one bit.”
“Nobody LIKES negative thoughts, but if you deny them, then you deny a part of who you are. It’s okay to have them. It’s okay to feel them. It’s not okay to dwell there. I’ve suffered from PTSD. I understand the anger, the frustrations, the mood swings. To maintain what I have right now, I use a lot of meditation, breathing, grounding, shielding, and visual aids to relieve the symptoms.”
Feel free to share your interpretations of this in the comments. Be Love
I’m still trying to make peace with my depths. Awsum post! Please do check out my blog as well!