Peter Mayer Concert!

I am so excited to go see Peter Mayer tonight. Well, technically I’m working the concert, but that still means I get to benefit by hearing him play live. His lyrics are so rich with imagery, peace, and a feeling of passionate comfort with his spirit.

Peter Mayer is performing in Oak Ridge, TN tonight! WOOT!

Peter Mayer is performing in Oak Ridge, TN tonight! WOOT!

When he was here in February, I got to talk to him. I asked him if his lyrics came easily to him. He looked at me as if I’d grown another head. He said it was the hardest part of what he does. He works and reworks the lyrics until they breathe on their own. He was not condescending as he spoke. I described how it feels when I get the poem spark, where the lyrics sing on their own. He spoke warmly with me. I was an instant fan.

I’m sharing two videos with you. One is where the lyrics are so perfect, it made sense to me. If it doesn’t for you, that’s okay, but I hope you’ll give it a listen.

My favorite song by him:

To learn more about this incredibly gifted performer and lyricist, visit his web page so you never have to be out of the know again.

http://www.petermayer.net/news/

The Banquet

Old friends are the ones who holds your secrets tightly. Old friends are the ones who holds your secrets tightly.

You have come knocking at my door with your basket empty of fruit.

You ask to break bread with me once again, I welcome you with a banquet.

Forgiveness is not necessary when there is a parting of ways with no faults

Things just happened to work out where time apart was required to isolate

Not for feeling alone, but for the seeds to take root, grow, and bloom fully

I offer the platters laden with history, telling each yarn with great verbosity

laughing together, we drink deeply, offer consolation, counsel, connection

We cut cheese (grow up!), melt it onto the bread of reminiscing

our peppered words burning our faces with our shocking youthful antics

I sit lounged in my chair, grateful that the air we share is no longer pungent

It no longer stinks of half-truths, unspoken words, and lost opportunity.

We rip shreds of the layer cake we build with our conversation,

skipping layers of icing, jumping slyly from one inside joke to the next.

We burp satisfaction, of time well spent, appreciated, and honored.

As we rise into the light of a new morning, I escort you out with welcome

for warm and happy returns at your leisure when the need is happenstance.

As I bid you adieu at my doorstep, you turn towards me, arms full of bounty.

We smile the smile of 1,000 lifetimes ago, promising 1,000 more.

Art OUT, Knoxville Pride

"L" is for the way you look at me

“L” is for the way you look at me

"O" is for the only one I see

“O” is for the only one I see

"V" is very, very, extraordinary

“V” is very, very, extraordinary

"E" is even more than anyone that I adore

“E” is even more than anyone that I adore

And love, is all that I can give to you

And love, is all that I can give to you

The original is being donated to Art OUT Pride event in Knoxville, TN because LOVE seems like the best reason to give to great causes, isn’t it? I saved the scan so that prints can be made available for anyone that needs a bit more love around them can buy them. I feel like singing about love today. How about you?

Be gentle

Better than tulips!

Better than tulips!

Be gentle with me for I am but a fragile human

whose eyes may not see

the expression of your sexuality

as a sign of unsuppressed individuality

because I may be jaded or blinded by misogyny.

Be gentle with me for I am but a fragile human

whom is terrified to be

the open-hearted embracing destiny

to stake my claim on my personal history

as one not bound by mainstream society.

Be gentle with me for I am but a fragile human

whom is unafraid to be

every breadth and depth of clarity

a shining hope against disparity

standing human by human in equanimity.

Be gentle with me for I have stepped outside of me

the one they knew can no longer be

because who I am, I was born to be

I can no longer hide, I am finally free!

Be gentle with one another

treat neighbors like sisters and brothers

for as difficult as it seems

we all long to meet our dreams

so we fight the hard fight

sometimes not recognizing the hopeful light.

Be gentle of heart

but wild with your grace

May hate never play a part

in your peace or your faith

Be rich, my friend, with philanthropy

Be gentle, so very gentle, with this fragile human;

me.

NaPoWriMo: Thirteen Weeks

Give, Receive, Love

With open heart and willing hands I give to you my gifts

I lay them on the blooming altar to do with as you wish

For when I walk in faith and trust I take such grand adventures

But they never seem to work quite right unless I allow surrender

With open mind and willing heart I will receive your blessings

I wrap them up with loving arms the joys of not repressing

For when I walk in grace and trust, I gain such grand adventures

They always flow as smooth as water, these my greatest treasures

With sacred heart and open mind I’m willing to offer love

As I give so shall I receive from all Watchtowers, below and above.

For when I shine in spirit love, I find a peaceful center

With conscious thought and mindfulness the Otherwhere I enter.

Letter to a Woman

I wrote the original of this in January 2014. I’m pretty sure it was because I was encouraging someone to think differently. Here is a repeat performance as we enter into bikini season, as the fashion bullshit-o-meter calls it.

Ruby the Bodyworks beauty

Ruby the Bodyworks beauty

Dear Human,

I am reading your posts about someone(s)calling you fat. In our society where a size zero is revered and anything over that is overweight, it’s so easy…so, so easy to think that you’re nothing unless you meet that standard. People, as a whole, don’t care if it leaves you crying when they call you fat. They don’t care if you’ve lost 100 pounds and are still working towards the goal. If you’re not the societal warped version of a body, then you’re a nothing, not a zero because that would be skinny, but a nothing.

When I was young, I was not thin, but I was womanly in my curves. I had a relatively flat stomach until I was 22 when my body flipped me the bird and gained 100 pounds in six months. I felt horrible all the time. Just seeing myself in the mirror would bring me to tears and eventually, I just quit looking. It was too painful and awkward.

At 26, I realized I was dramatically unhealthy. Not just fat, but unhealthy. I went vegetarian and worked out every day for 3 months and went from 256lbs to 159. I kept that weight off for two years, minimal effort, and although I fluctuated a few pounds here and there, I kept my exercise and diet plan clean and clear.

In 1999, I was raped. Unfortunately, that happened to coincide with my thyroid going bat shit crazy and I gained all but 20 pounds of the weight I’d worked so hard to lose. I was back up in the 230’s…high end. With stress eating and hormones flying around like the Wizard of Oz monkey’s, I got suicidally depressed.

2005 rolled around and I moved to TN with my best friend and her boyfriend to live at my father’s house. I had to eat at restaurants for the next two years, and although my weight stayed in the 230’s, I wasn’t really happy. I could look at myself in the mirror, but I constantly tore myself apart. If my boobs didn’t sag. If my butt had a shape other than pancake. If my arms didn’t have bat wings. If my belly didn’t make me look like the Michelin man. So many things I couldn’t like about my body. I further admit that I read celebrity gossip rags religiously and loved the way their bodies looked and dreamed of being like them.

And just like my use of drugs when I was in my late teens, I just woke up one day and said, no more. At first that little voice, that constantly criticized me and told me I was fat, ugly, unworthy, un-loveable, etc. was so loud it made it hard to hear anything else. But, every time I’d hear that voice (whether internal or external) I’d reassure myself that I am okay.

After a while, it became second nature. I replaced all of the bad things I used to tell myself and have told to me, with positive things. I can walk. I can touch my toes. I can breathe. I can do a push-up. I can work harder than most people. I am rather attractive. I am kind.I am compassionate. I’m a helper. I’m a giver. I’m appreciated. I am worthy. I am loved. And the body issues, for me, fell away like the weight so evident on my thighs.

I want you to know that I share this with you because you ARE beautiful. Even with me saying kind things, NEVER believe anyone but yourself. Trust your instincts, ignore everyone else’s opinions because in the end, you’re the only person responsible for your own happiness and the only one you’ll have in your life 24/7/365 until your last day on this plane. You’re wonderful. I guarantee that. You’re compassionate.I’ve seen it. You’re a kind woman to everyone. You’re a great mother and a good wife. I’ve watched you. You’re a devoted friend with a kind heart. Love yourself enough that anyone who objects to your value, clearly doesn’t know your worth.

Sincerely,

Mare, the first wonder twin, Martell

Absence of Gram

On March 13th, 1996 at 1:13AM, Beverly Jordan passed from this world through the veil. This is to share and honor her because I have no children of my own to pass these stories down to and someone like her should never be forgotten.

Most people would start a story from the beginning, but I think her ending is by far one of the most incredible stories I’ve ever had the right to witness.

I had been up for a very long time sitting with the Martell’s at the hospital in Grand Haven (could have been Muskegon), Michigan. Gram’s beautiful brown eyes had been glazed with a sheath of white that took her vision from this world and shifted it to the next. Her mouth gaped open as if in astonishment but there were no surprises left. A machine honked and whispered breath to her reminding us all that time was an outlet away.

The newspaper my Grandpa Pat had brought in rested on the arm of the single chair that sat in the corner. I kept watch while the others went to make phone calls, rested, or grabbed some food. I picked up the paper which I read aloud. I listened to the whirs clicking moments away. I said softly after I finished a front page story that seems, even now, to be irrelevant, “Gram, you know I love you so very much. You told me the story of your heart surgery. Do you remember that?” I adjusted my seat. “You told me how you hovered above your body and you talked to God.”

“Gram, you told me that you said to him, “God, if it’s my time to go, that’s fine. I’m ready. But if you have things for me to do, let me get back to it already. I can’t do anything for my family if I’m not here any more. I’ll obey.” Do you remember telling me that story?” I stood up and laid the paper down. I walked over to her bedside and pulled her cold paper hand into my own.

“When I needed you a few months after that, you were there for me. You took me in and sheltered me. You treated me not as if I’d made a mistake but that I’d recover. You wouldn’t allow me to wallow. You gave me my life back. I got to see you in a way I never thought I would be able to because you gave yourself to me as my friend and mentor. I love you so much. But, Gram, if it is your time, it’s okay. We’ll take care of each other as we always do in our own way. Please don’t think that you have to stay if it’s time. It’s okay to let go and rest now.”

My Uncle Jake, never one for sentiment but always down for a cold beer and some good times, slipped into the room as if he’d been eavesdropping. “Ma. She’s right. You’ve done everything you could do. It’s okay. You can go if it’s your time.”

My cousin Neil, Jake’s second son, walked in just then. “Grandma, it’s okay. I won’t forget what you told me. Nobody will. You can go if you need to. You’ll be missed, but we all understand.”

We stood there silently together listening to the voice of the machines holding her spirit in her physical being. The nurse walked in to make adjustments. Jake grabbed her arm lightly and told her that he’d sign the papers to let her go. The nurse finished what she’d came in to do. Jake left with her. Neil started to cry but made no effort to hide nor wipe his tears. We joined together in our private grief not sharing what we both felt.

Everyone gathered together as the doctor came in and with very little ceremony, pulled the plug. The waiting began.

At about 9PM that night, the family dispersed with me drawing the straw to stay the night. With list of phone numbers tucked in my pocket, instructions to call if anything happened, a huge cup of coffee and a book, I sat in the chair while reading aloud. Her heart rate seemed to increase when I read as did her breathing so I continued. After several hours of another lost name, I needed to use the restroom and get a drink. I told her, kissed her cheek and left the room.

As I was returning, the nurse who had been so kind to my family told me that it wouldn’t be long, I should hurry.

As I entered the room alone, I witnessed a gray misty form fill the other side of the room. Being around my Gram, ghost stories were like talking about the weather, they were just accepted as fact. I saw this one. It was a shapeless mass about the size of a very large, although not tall, human. I could make out a head and arms, but nothing distinguishing. It knelt down and came up through my Gram’s body bearing a light that glowed like a shooting star. A sense of profound peace of mind coupled with a deep unending love filled my heart. I knew, at that moment, God existed. I also knew that she’d gone to the next realm. I kissed her forehead, holding my lips there, grasping her lifeless hand while tears fell warm against her cooling skin.

I whispered that I love her then after one more kiss on her forehead, I released my hold on her physical being to make the necessary calls. It was one of the most profound experiences of my life.

Below is a poem I wrote to honor this woman that brought me to a place of safety when I ran from deadly danger. She granted me safe haven from a toxic destructive marriage. She showed me how to rebuild into a bionic mess and how to start all over again no matter what. Although I don’t cry over her every day any more and I rarely go a day without thinking of her, she is always with me because if she weren’t, I couldn’t share this with you.

I'm not sure when this picture was taken of Gram Bev, but it's one of my very favorites.

I’m not sure when this picture was taken of Gram Bev, but it’s one of my very favorites.

My Grandmother, Beverly Jordan, is the one on the far left. She bred, trained and showed dogs for many years.

My Grandmother, Beverly Jordan, is the one on the far left. She bred, trained and showed dogs for many years.

Absence

There are no ballads written of the life she led.

There are no written records of the many things she said.

There are no monuments standing in Michigan’s icy cold.

There are no places left of hers but the marble growing old.

There are no public holidays where the banks close to honor her.

There are no dates filled with activities in her empty calendar; just blurs.

Still in my heart she sings to me of the lifetime that she led

Of the family lore she told to me at the night time tucked in bed

Her picture remains cherished on my dresser in the honorary place

While I dress into the nightgown she left to me while gazing on her face.

Each March 13th I cherish her, each moment with which I was blessed

All these years seems like eternity since I laid her ashes to rest.

I have failed to keep my promise, to take care of my kin and blood

Rejection by their fallacies have damned the emotional flood

With the strength of her character rising deep from my roots

She knows that our family tree bore much rotten fruit

The witness I bear to you is me giving to remember

So that ancestral love will never die, as she has, to an ember.

Who I Am

I love to see your lumpy, bumpy bits that you hesitate to show.
I love your imperfections because I see you and know I’m not alone.
I love you when you cry in front of me apologizing for your tears.
I love those honest moments with your heart so crystal clear.
I adore you when you’re mad at me and you call my butt to task,
because being that authentic is all I’ve ever asked.
I love when you allow me to hug you with open arms so true.
But best of all, I love who you are and who I am when I’m with you.
Mare Trout Martell

Be Still

OCEAN

Be still.
Think of it.
Remember them.
Allow the trees to educate you in the language they speak.
Be still.
Listen to silence.
Cherish truth.
Allow the ideas to drift like the white wisdom of dandelions on a breeze.
Be still.
A blank slate.
An empty canvas
Allow your ideas to bleed onto every surface with cleansing clarity.
Be still.
Hear your truth
Recognize your voice
Allow yourself to trust your own instinct that begs for recognition
Be still.
You are important.
You are worthy.
Allow yourself to remember your destiny in snapshots of faith.
Mare Trout Martell