Reflective silence

As I sit in reflective silence,

My refrigerator hums to life

I notice when it stops

silence once again.

I attempt to release all anxiety

(to give it to the Universe)

I’m resentful of my own inadequacies.

I relax into my “Captain’s Chair”

I focus on my breathing





I am soothing my inner child

the one that got frightened

angry, furious

I let go of anger.

I can’t hold it to my chest as I once did

suckling it like an infant

Loving the bitterness of my tears

I was encouraged to lie

to hide with deceitful heart.

I sure do want to, but who would I be then?

I know my spirit holds a different truth

a deeper meaning of who I want to be

while sitting in reflective silence

This entry was posted in Human.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s